Most of my life I’ve experienced some form of Insomnia. Either, I was able to fall asleep and not stay asleep. Or, was not able to fall asleep until earlier morning hours. Sometimes, I didn’t fall asleep no matter how hard I tried. My internal clock has been off and I can’t seem to reset it! As a result, I have been forced to depend on sleeping aids if I am to be functional the next day. However, there are nights like last night, when even with the help of a sleeping pill I was still wide awake. But, not only that! My mind was torturing me like it hasn’t in a very, very long time.

Earlier that afternoon, we had been invited to my sister and brother-in-laws to have a traditional Puerto Rican meal comprised of root vegetables and bacalao called Verdura con bacalao. Now, the bacalao is salted codfish, onions, tomatoes, avocado and olive oil all mixed together.  Maybe, it wasn’t insomnia at all; but, a serious case of heartburn? Lol….. Anyway,one of my nieces was visiting from out of town and this was a good opportunity for all to visit with her. That should be a good thing, right? Not to me. There is such a let down whenever I visit with my family and siblings. It’s always been that way and I always return home feeling sad and depressed. I know why….and will not elaborate here. I will just hint that I feel like a stranger around my family. I have absolutely nothing in common with my sisters; and their disdain for me is evident when I don’t go along with their programs. So, this was one of the things torturing me while I was trying to fall asleep.

The other thing that was adding to my discomfort was that my husband’s snoring next to me sounds like a “mack truck” rolling through!! And to add insult to injury, the above statement kept running through my brain……”Wondering Generality or Meaningful Specific” over and over again. How could this be?. My mentor and one of my idols Zig Ziglar was in head and testing me. Suddenly everything and every unpleasant situation from my past started coming back to me and I was starting to feel a strong sense of panic. I actually started crying……….my husband’s snoring in the background like a constantly dripping faucet you can’t shut off……..I felt total despair!!!

At some point, I was finally able to fall asleep. But only got a few hours of sleep……..When I awoke, my husband who was unaware of my difficult night, was bringing me a cup of  coffee. It does not escape me that my mind, my sub-conscience or even my spirit guides are using the night time hours to make me think about those things that I hide away and don’t deal with during my day hours. Maybe, my spirit guides want me to think about the lessons learned over the years reading self help books from the likes of Zig Ziglar, Wayne Dyer, Dale Carnegie and others.

When I pray, and I do that alot, I ask for help with my marketing efforts and with the internet business’ I promote but I don’t ask for help with my day to day, interpersonal relationships with family. My mind was telling me that I need to evaluate everything that I do including those that profess to love and care about me. Everything rushing in at the time I felt panic, was nothing more than the intensity and overwhelming emotions that I’ve been holding in for too long. This was a  warning that it is at a CRITICAL time in my life and it’s time I start to address these situations and do it…….IMMEDIATELY!

I love what I am doing with my One24 business and my soon to be live Viralprint. As a matter of fact, I’ve lost unwanted pounds without even trying using NatraBurst from One24. But, that’s a separate blog story. My first commitment  and priority will be to them. Over the next few months, I will also be evaluating my goals and whether I just want to be a “wondering generality” or do I believe that I can be “A Meaningful Specific”………I choose the later!!! I have my work cut out for me……..it won’t be easy. It’s a matter of survival and I desperately need a good nights sleep!

Angela Zechinato

http://www.angieloves124.com

More to come………..

Resveratrol is just one of the AWESOME Ingredients in Natraburst. Read this article and get your Natraburst Today!
Posted By Gregory M. On November 21st 2011.

Resveratrol is created by certain plants as a defense mechanism. It has quite a few health benefits in store for us. When it’s taken as a supplement, it will lower blood sugar levels and bolster the immune system. It’s a large part of the Mediterranean diet, because it’s commonly found in the wine that’s enjoyed by so many inhabitants of that region.

There are a few sources of resveratrol, including red grapes, blueberries, and pomegranates. Its antioxidant nature protects the body’s cells, as well as its nervous and cardiovascular systems. Resveratrol may be of particular benefit to those who are recovering from illness, or have a compromised immune system. It’s also extremely beneficial to those of us who are completely healthy- it boosts the metabolism, which may aid in weight loss, and it improves autoimmune response. Its greatest promise, though, may be as a cancer preventative . A National Institutes of Health survey shows convincing evidence of resveratrol’s effects against the disease. It can also improve cardiovascular performance in healthy people. Many sports nutritionists recommend it to athletes who are recovering from a long period of strenuous activity.

Resveratrol may also help negate the effects of a calorie-laden diet. This, and its cancer-fighting characteristics are what make resveratrol so popular. Resveratrol also protects our blood vessels, and prevents the harmful effects of free radicals. It may even be beneficial to those with Alzheimer’s disease, as it’s known to protect both the heart and the brain from harmful oxidized fat.

Resveratrol helps the body operate more efficiently, and in turn improves overall health. It’s an integral part of a healthy lifestyle, and it’s a big reason why red wine is promoted as part of a balanced diet. Because it’s a plant byproduct, it can be used as a dietary supplement in place of pricey, and perhaps harmful drugs. Resveratrol’s cholesterol fighting benefits make it ideal for those who are concerned about heart health.

There’s so much research that’s been done on resveratrol, it’s impossible to go over all the benefits here. Resveratrol is also a natural painkiller, a bacterial growth inhibitor, and may be able to activate the so-called “longevity” gene. While it’s vital to point out that a lot of the research has only been done in a laboratory setting, the sheer amount of it suggests that resveratrol is one of the most effective natural supplements ever discovered. It’s Nature’s solution to many of our problems!

Michele A. Millen, N.D.

Lecture at Super Saturday, Atlanta, GA. May 21, 2010

*The following information is for informational purposes only. It is not medical advice and is not to take the place of any medical advice.

I’m very excited to talk about NatraBurst. The main areas of imbalance that I see on a daily basis for my clients include lack of energy, immune compromise, obesity, blood sugar imbalance, digestive issues and cardiovascular issues.

• NatraBurst is a food source of premium ingredients that help provide a variety of health

benefits. Each serving contains the equivalent of more than 6 servings of vegetables and

fruits Natural appetite suppressants

• NO gluten, MSG, artificial flavors, color or sweeteners

• More than 30 super foods containing potent phyto (plant) nutrients

PHYTONUTRIENTS are actually active elements that form the pigments found in the skins of various vegetables and fruits. Pigments are responsible for various attributes of a particular vegetable or fruit, determining its color and flavor. Their role in the skin of the plants is to regulate light and nutrient intakes and this makes them a vital component. There are several vegetables where you can find high concentrations of Phytonutrient elements: onions, red cabbage, spinach and fruits such as berries. While they perform many functions of vitamins and minerals, the Phytonutrients belong to neither of those groups.

The main importance of Phytonutrients in our body is given by their property of acting as antioxidants. This function is also performed by other elements (such as C and E vitamins), but Phytonutrients are among the most efficient. Their main role is to diminish the negative effects and numbers of free radicals found in our blood. The free radicals have a negative impact on our body, causing cells to become weak and less active. Antioxidants help cell regeneration by eliminating the free radicals, thus keeping our bodies highly immune to outside diseases. This makes them rank high among the best rejuvenating elements. They also have another important benefit: they deliver the pure necessities of the human body without bringing in the excessive carbohydrate quantities.

NatraBurst has an ORAC value of 4,000 +.

ORAC stands for Oxygen Radical Absorbance Capacity. It is a way of measuring antioxidant capacities in different foods. Diets rich in fruits, nuts, and vegetables have long been considered to be an excellent source of antioxidants, antioxidants help prevent free radical damage in our bodies. Simply put, antioxidants help keep us biologically healthier and younger. The ORAC value of one serving of NatraBurst is close to some of the higher ORAC values of high antioxidant foods like blackberries, raspberries’ and almonds. Since NatraBurst is formulated with high quality food concentrates, it provides a wide variety of nutrients present in their natural form. This is a key reason why I suggest that my clients make it part of their daily food regimen. Whole foods provide a nutritional value that often cannot be duplicated with supplements, or you would have to take a bunch of supplements to equal what is provided in a whole food source

BROWN RICE PROTEIN is an extremely important ingredient. Most people start the day with carbohydrates. I am always telling my clients that starting the day with protein is a better choice. Protein helps set your blood sugar in a balanced way for the day. It is also important for building and repairing the body tissues and muscle so it is excellent for recovery after a workout. Eating protein throughout the day can help control hunger and cravings. It also helps keep the skin, hair and nails healthy.

GREENS: NatraBurst also contains a greens blend. Greens help keep the body STAY alkaline, instead of acidic. When the body is alkaline, you cannot have disease.

The ANTIOXIDANT BLEND in NatraBurst is phenomenal: Aloe Vera has been touted as an immune support, digestive tonic, anti-inflammatory, and overall healing plant and numerous studies have supported its health benefits. Aloe is known to increase the absorption of other supplements. High antioxidant fruits included in the product are the well known Mangosteen, Pomegranate, blueberry, and acerola berry.

The DIGESTIVE BLEND supports another major issue I see with my clients. So many people do not get enough fiber. The flax, brown rice bran and apple pectin in NatraBurst are wonderful sources of fiber. Fiber helps us feel full and supports healthy bowel function. The enzymes included in the product help us break down protein, carbohydrates and fats and help support a balanced blood sugar and the probiotic blend helps create beneficial bacteria in our gut. This good bacteria protects us against harmful bacteria, can give a natural boost to our immune system and also helps promote a normal bowel function. I just want to mention that our bowels should move 2 to 3 times a day. It is one of the biggest problems I see on a daily basis. There is waste from every meal. If that is not happening for you, this product can support you in balancing your digestion and elimination.

Some have asked why there is a change in the taste of the product from month to month. We are using whole foods, we have a variance in the raw materials. If you were to buy several watermelons and eat a little of each one, you may taste a difference in the level of sweetness of each one.

You would typically have to take 30+ capsules in supplement form to equal one serving of NatraBurst.

So as a review, taking NatraBurst on a daily basis will help increase energy, reduce your appetite, support immune function, improve digestion, promote fat loss and provide your body with what it needs to maintain health.

It has been 5 months since I started taking Natraburst – the most amazing Super Foods Blend – on this planet!

I must admit that I was a bit skeptical when I first decided to try this product because I’ve tried so many, so called health supplements and “juices” that were being marketed as alternatives to conventional medications. When I made the decision to research alternative ways of improving my health, I bought and  tried several products that only left me with a lighter bank account and a pantry full of worthless products!

So, every morning for 5 months without fail I’ve mixed up my NatraBurst sometimes in water and other times as a delicious tasting smoothie. When I drink this I am getting the anti-oxidant power of multiple servings of fruits and vegetables. Maybe, this is why I feel so fabulous afterwards! But, that’s not all. I’ve noticed many changes in me. My nails are growing and they are healthy. My hair is longer and fuller. I had thinning hair due to medications I used to take when I was being treated for my fibromyalgia symptoms. I am sleeping better. I used to take forever to fall asleep and couldn’t stay asleep so I relied on sleeping pills. I have an overall sense of wellness and have not caught colds or the flu-which means that my immune system is stronger!

Remember, that I mentioned fibromyalgia? Well, that is the biggest improvement that I have noticed. It used to be painful just grabbing a gallon of milk out of the fridge. My wrists and arms would hurt terribly. I had no energy and the pain I felt throughout my body on bad days made it impossible to lead a normal life and on a good day, I would hurt just getting up from a sitting position. It is fair to say that I had pain every day! There were days I would wake up feeling more tired than when I went to bed and would feel like I had a “hang over” but without having had the fun of the night before. It felt like I was feverish and I ached all over. With fibro there is also the sensation of what I like to call “foghead” because your thinking is not clear and you feel like you can’t focus. This is the honest to God’s truth when I say that all of the above mentioned is gone!!!!!!!!!!!

Not sure what makes NatraBurst so amazing and why it works I just know that it WORKS! All I am doing is drinking one glass a day!

Five months later, and the improvement is like night and day! When I was being treated with medications, I was on 7 different medications and now I am off everything with doctors approval.  Stay tuned for further reports on my progress……..

For several years, I have been researching ways to get healthy and stay healthy! For as long as I can remember, I’ve been sick with one ailment or another. There were very few good days in between and I was so weary I was about at the end of my rope! You see I’d been diagnosed with fibromyalgia, spinal stenosis and to make matters worse had a cancerous tumor removed from my lower back. Since 2006, I spent 3/4′s of my day either in bed or in my recliner because it was too painful to move. I was taking over 7 different medications and now I wasn’t just sick I was also buzzed by medications that did not work! I made up my mind and with God’s help started doing some heavy duty praying asking for a solution to this mess I was in. I was starting to get answers to my prayers as I found a couple natural supplements that allowed me to get off some of my medications. It wasn’t until May of 2011 that I found myself surfing online and I kept getting the same website open up in my browser. I kept closing it and trying not to pay attention. The website would not go away quietly as it kept coming back…about 4 times. I suddenly had this sense that I needed to really take a serious look at this website and find out what was so urgent that I needed to look at it. Well, that website was One24 and the product was NatraBurst. After reviewing everything, I made up my mind that night to get on the Waiting List and to purchase the product.

I am so excited to say that my fibromyalgia is under control. The inflammation is gone. My body no longer feels like I’ve been run over by a steam roller! I am able to sit for long periods of time and work on this blog for instance and my brain fog is gone! I have started dancing Zumba again in the privacy of my home. As long as I don’t over do, I am no longer a prisoner to this dis-ease known as fibromyalgia. I didn’t choose One24 and NatraBurst-they chose me!

If anything here resonates with you, please go to my site and get on my waiting list so that you too can get on your way to better health and a happier lifestyle!

http://angieloves124.com